Radicchio is celebrated for its distinctively bitter flavor, which can be an acquired taste for some but a delightful contrast for others. The bitterness mellows when cooked, giving way to a subtle sweetness and a tender texture. Raw radicchio has a crisp, slightly crunchy bite, making it perfect for salads and slaws, while cooking brings out its softer, more nuanced side.
Leonardo
This Italian variety of radicchio features deep red leaves with white veins, forming a compact, round head. It has a pronounced bitterness that stands out, making it ideal for those who enjoy bold flavors. When cooked, Leonardo radicchio becomes tender and develops a subtly sweet undertone, making it a versatile choice for a variety of dishes.
Bel Fiore
Bel Fiore radicchio is as beautiful as its name suggests, with tightly-packed leaves that boast a variegated pattern of red, pink, and white. This variety is slightly less bitter than others, offering a more delicate flavor profile with a hint of sweetness. It’s perfect for adding a pop of color and a mild bitter note to salads.
Radicchio is rich in vitamin K, which supports bone health, and vitamin C, an antioxidant that boosts the immune system. Additionally, radicchio contains folate, potassium, and fiber, making it a heart-healthy choice that aids digestion. Its vibrant color also indicates the presence of anthocyanins, compounds with anti-inflammatory and antioxidant properties.
Radicchio, the striking Italian chicory, stands out with its stunningly vibrant leaves that range from deep ruby red to variegated pink and white. This visually captivating vegetable brings a bold, bitter flavor that can elevate a variety of dishes. Loved by chefs and home cooks alike, radicchio is a versatile ingredient that adds both beauty and a distinct taste to any meal.
To keep radicchio fresh, store it unwashed in the crisper drawer of your refrigerator. Wrap it loosely in a paper towel and place it in a perforated plastic bag to allow for airflow. This method helps maintain its crispness and can extend its shelf life for up to a week.
