Broccoli is a vegetable that has a distinctive taste that can vary depending on how it is cooked and seasoned. It has a crispy, crunchy texture and a grassy, earthy, flavor with a hint of bitterness, as all vegetables in the cabbage family do. Its taste can also change depending on the variety, such as broccoli rabe, broccolini, or purple sprouting broccoli.
Despite it's appearances, broccoli is not a tiny tree. It's actually a member of the cabbage family, cultivated by humans over the years to have it's unique shape. Broccoli is rich in vitamins, minerals, antioxidants, and fiber. It offers a crunchy bite and a burst of flavor. Some people enjoy eating it raw, while others prefer to cook it by steaming, boiling, roasting, or stir-frying.
Keep broccoli in a loosely wrapped or perforated bag in the refrigerator, preferably in the crisper drawer. This will allow some air circulation and prevent excess moisture from spoiling the broccoli. Don't wash before storing it, as this can promote mold growth. You should also keep the broccoli away from fruits that produce ethylene gas, such as apples, as this can speed up the ripening and decay of the broccoli. Refrigerated broccoli can last for 3 to 5 days.
Whatever you do, don't try to can your broccoli! The high tempuratures in the canning process will turn your broccoli to goo. There's a reason you don't see canned broccoli on the supermarket shelves.
There are many ways to cook broccoli, but some methods are better than others in terms of flavor, texture, nutrition, and convenience. Here are some of the best methods for cooking broccoli: